Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
20:49.8
Time
2:04.9
Pace
315
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 36 |
| Stroke Count | 766 |
| Drag Factor | 111 |
April 30, 2020 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 36 | 144 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 38 | 134 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 37 | 141 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 36 | 145 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 36 | 152 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 37 | 152 |
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Workout Graph
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