Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
21:59.9
Time
2:11.9
Pace
300
Calories
127
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 38 |
Stroke Count | 844 |
Drag Factor | 93 |
May 06, 2020 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 38 | 127 |
4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 39 | 135 |
4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 37 | 120 |
4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 38 | |
4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 39 | |
4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 39 |
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Workout Graph
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