Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
23:10.6
Time
2:19.0
Pace
286
Calories
129
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 34 |
Stroke Count | 796 |
Drag Factor | 87 |
May 17, 2020 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:10.6 | 5,000m | 2:19.0 | 130 | 747 | 34 | 129 |
4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 38 | 128 |
4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 35 | 130 |
4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 35 | 130 |
4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 34 | 129 |
4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 31 | 129 |
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Workout Graph
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