Nick Bunyard (74kg) 1x5000m/3:00r SkiErg
5,000m
Meters
21:40.3
Time
2:10.0
Pace
306
Calories
151
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,015m |
| Overall Time | 24:40.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 39 |
| Stroke Count | 844 |
| Drag Factor | 94 |
June 11, 2020 10:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 39 | 151 |
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 39 | 151 |
| r15m |
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Workout Graph
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