Nick Bunyard (74kg) 5000m SkiErg
5,000
Meters
22:56.9
Time
2:17.6
Pace
297
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 76 |
June 27, 2020 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.9 | 5,000 | 2:17.6 | 134 | 761 | 297 | 31 | 125 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 58 | 32 | 119 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 34 | 125 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 60 | 31 | 125 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 32 | 128 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 59 | 31 | 130 |
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