Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
21:56.5
Time
2:11.6
Pace
300
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Stroke Count | 825 |
| Drag Factor | 90 |
July 07, 2020 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 37 | 133 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 38 | 136 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 37 | 133 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 37 | 132 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 38 | 132 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 38 | 136 |
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Workout Graph
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