Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 825 |
| Drag Factor | 93 |
July 07, 2020 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 37 | 133 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 36 | 126 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 37 | 126 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 39 | 132 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 39 | 140 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 39 | 145 |
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Workout Graph
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