Nick Bunyard (74kg) 5000m SkiErg
5,000m
Meters
21:50.0
Time
2:11.0
Pace
303
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 37 |
| Stroke Count | 808 |
| Drag Factor | 97 |
July 08, 2020 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 37 | 129 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 40 | 123 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 37 | 123 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 36 | 129 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 37 | 136 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 36 | 137 |
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Workout Graph
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