Nick Bunyard (74kg) 30:00 BikeErg
17,607m
Meters
30:00.0
Time
1:42.2
Pace
711
Calories
174
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| RPM | 90 |
| Revolution Count | 2704 |
| Power/kg | 4.28 |
| Drag Factor | 94 |
July 29, 2020 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,607m | 1:42.2 | 328 | 1427 | 90 | 174 |
| 5:00.0 | 2,951m | 1:41.6 | 333 | 1446 | 91 | 168 |
| 10:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 91 | 170 |
| 15:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 91 | 174 |
| 20:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 91 | 175 |
| 25:00.0 | 2,924m | 1:42.5 | 324 | 1415 | 91 | 176 |
| 30:00.0 | 2,978m | 1:40.7 | 342 | 1478 | 87 | 184 |
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