Nick Bunyard (74kg) 2x5000m/3:00r SkiErg
10,000m
Meters
45:00.7
Time
2:15.0
Pace
591
Calories
126
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 51:00.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 38 |
| Stroke Count | 1722 |
| Drag Factor | 89 |
July 30, 2020 09:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,000m | 2:15.0 | 142 | 789 | 38 | 126 |
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 38 | 123 |
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 39 | 129 |
| r34m |
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Workout Graph
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