Nick Bunyard (74kg) 1x5000m/3:00r SkiErg
5,000m
Meters
21:50.5
Time
2:11.0
Pace
304
Calories
130
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 24:50.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 840 |
| Drag Factor | 88 |
July 30, 2020 08:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 38 | 130 |
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 38 | 130 |
| r19m |
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Workout Graph
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