Nick Bunyard (74kg) 2x5000m/3:00r SkiErg
10,000m
Meters
43:39.5
Time
2:10.9
Pace
609
Calories
138
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 49:39.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Stroke Count | 1547 |
| Drag Factor | 78 |
January 22, 2021 12:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 10,000m | 2:10.9 | 156 | 836 | 35 | 138 |
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 35 | 134 |
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 36 | 142 |
| r33m |
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Workout Graph
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