Nick Bunyard (74kg) 2x5000m/3:00r SkiErg
10,000m
Meters
44:32.2
Time
2:13.6
Pace
596
Calories
148
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 50:32.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 1575 |
| Drag Factor | 90 |
January 26, 2021 11:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.2 | 10,000m | 2:13.6 | 147 | 805 | 35 | 148 |
| 22:20.3 | 5,000m | 2:14.0 | 145 | 800 | 35 | 138 |
| 22:11.9 | 5,000m | 2:13.1 | 148 | 809 | 36 | 159 |
| r32m |
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Workout Graph
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