Nick Bunyard (74kg) 21:04 BikeErg
11,153m
Meters
21:04.6
Time
1:53.3
Pace
396
Calories
132
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 89 |
| Revolution Count | 1874 |
| Power/kg | 3.13 |
| Drag Factor | 68 |
February 17, 2021 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:04.6 | 11,153m | 1:53.3 | 240 | 1126 | 89 | 132 |
| 5:00.0 | 2,461m | 2:01.9 | 193 | 964 | 84 | 111 |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 89 | 123 |
| 15:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 93 | 141 |
| 20:00.0 | 2,897m | 1:43.5 | 315 | 1384 | 91 | 159 |
| 21:04.6 | 509m | 2:06.9 | 171 | 889 | 87 | 128 |
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Workout Graph
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