Nick Bunyard (74kg) 30:00 SkiErg
477m
Meters
30:00.0
Time
31:26.7
Pace
145
Calories
66
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 69 |
| Drag Factor | 92 |
March 24, 2021 16:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 477m | 31:26.7 | 300 | 2 | 66 | |
| 6:00.0 | 477m | 6:17.3 | 7 | 322 | 12 | 80 |
| 12:00.0 | 53 | |||||
| 18:00.0 | ||||||
| 24:00.0 | ||||||
| 30:00.0 |
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Workout Graph
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