Nick Bunyard (74kg) 30:06 SkiErg
6,839m
Meters
30:06.0
Time
2:12.0
Pace
410
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 88 |
April 28, 2021 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,839m | 2:12.0 | 152 | 823 | 36 | 149 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 | 153 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 150 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 | 153 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 149 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 148 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 148 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 143 |
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Workout Graph
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