Nick Bunyard (74kg) 40000m BikeErg
40,000m
Meters
1:36:45.0
Time
2:25.1
Pace
1358
Calories
139
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
RPM | 71 |
Revolution Count | 6966 |
Power/kg | 1.5 |
Drag Factor | 64 |
May 03, 2021 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:36:45.0 | 40,000m | 2:25.1 | 115 | 694 | 71 | 139 |
15:27.8 | 8,000m | 1:55.9 | 224 | 1072 | 90 | 135 |
17:15.2 | 16,000m | 2:09.4 | 162 | 855 | 81 | 142 |
16:04.3 | 24,000m | 2:00.5 | 200 | 987 | 88 | 137 |
15:52.4 | 32,000m | 1:59.0 | 207 | 1013 | 89 | 140 |
32:05.2 | 40,000m | 4:00.6 | 25 | 386 | 42 | 144 |
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Workout Graph
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