Nick Bunyard (74kg) 30:05 SkiErg
7,141m
Meters
30:05.6
Time
2:06.4
Pace
445
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 37 |
| Stroke Count | 1114 |
| Drag Factor | 90 |
May 05, 2021 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,141m | 2:06.4 | 173 | 896 | 37 | 153 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 38 | 154 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 37 | 157 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 38 | 166 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 154 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 | 149 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 37 | 146 |
| 30:05.6 | 16m | 2:55.0 | 65 | 524 | 145 |
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Workout Graph
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