Nick Bunyard (74kg) 30:06 SkiErg
7,052m
Meters
30:06.5
Time
2:08.0
Pace
435
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 36 |
| Stroke Count | 1101 |
| Drag Factor | 96 |
May 10, 2021 14:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,052m | 2:08.0 | 167 | 873 | 36 | 162 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 37 | 161 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 36 | 155 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 157 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 37 | 162 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 36 | 160 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 38 | 171 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 169 |
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Workout Graph
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