Nick Bunyard (74kg) 45:06 BikeErg
23,817m
Meters
45:06.5
Time
1:53.6
Pace
839
Calories
153
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 74 |
| Revolution Count | 3651 |
| Power/kg | 3.12 |
| Drag Factor | 85 |
June 11, 2021 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.5 | 23,817m | 1:53.6 | 239 | 1120 | 74 | 153 |
| 5:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 86 | 147 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 89 | 153 |
| 15:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 80 | 153 |
| 20:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 84 | 150 |
| 25:00.0 | 2,522m | 1:58.9 | 208 | 1015 | ||
| 30:00.0 | 82 | 154 | ||||
| 35:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 83 | 163 |
| 40:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 82 | 156 |
| 45:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 85 | |
| 45:06.5 | 43m | 2:31.1 | 101 | 648 | 64 |
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Workout Graph
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