Nick Bunyard (74kg) 30:06 SkiErg
6,916m
Meters
30:06.5
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 86 |
September 07, 2021 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,916m | 2:10.6 | 157 | 840 | 34 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 35 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 |
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Workout Graph
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