Nick Bunyard (74kg) 40:03 BikeErg
20,306m
Meters
40:03.9
Time
1:58.3
Pace
684
Calories
146
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
RPM | 80 |
Revolution Count | 3214 |
Power/kg | 2.75 |
Drag Factor | 81 |
October 07, 2021 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:03.9 | 20,306m | 1:58.3 | 211 | 1026 | 80 | 146 |
5:00.0 | 2,822m | 1:46.3 | 291 | 1302 | 84 | 164 |
10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 82 | 167 |
15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 83 | 167 |
20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 74 | 148 |
25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 76 | 130 |
30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 79 | 132 |
35:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 82 | 142 |
40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 83 | 133 |
40:03.9 | 22m | 2:57.2 | 63 | 516 | 62 | 134 |
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Workout Graph
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