Nick Bunyard (74kg) 10:04 BikeErg
5,299m
Meters
10:04.0
Time
1:53.9
Pace
186
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 87 |
| Revolution Count | 871 |
| Power/kg | 3.08 |
| Drag Factor | 76 |
October 09, 2021 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.0 | 5,299m | 1:53.9 | 236 | 1113 | 87 | 137 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 87 | 130 |
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 88 | 141 |
| 10:04.0 | 30m | 2:13.3 | 148 | 808 | 59 | 140 |
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