Nick Bunyard (74kg) 2x5000m/1:30r SkiErg
10,000m
Meters
43:39.1
Time
2:10.9
Pace
621
Calories
140
Heart Rate
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,165m |
| Overall Time | 46:39.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Stroke Count | 1749 |
| Drag Factor | 94 |
October 20, 2021 08:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.1 | 10,000m | 2:10.9 | 156 | 836 | 35 | 140 |
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 35 | 139 |
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 37 | 142 |
| r1,165m |
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Workout Graph
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