Nick Bunyard (74kg) 40:05 BikeErg
19,211m
Meters
40:05.0
Time
2:05.1
Pace
608
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 80 |
| Revolution Count | 3235 |
| Power/kg | 2.32 |
| Drag Factor | 70 |
November 20, 2021 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.0 | 19,211m | 2:05.1 | 178 | 913 | 80 | 126 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 77 | 129 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 74 | |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 81 | 120 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 83 | 124 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 76 | 124 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 84 | 131 |
| 35:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 87 | 128 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 86 | 130 |
| 40:05.0 | 12m | 6:56.6 | 5 | 316 | 59 | 125 |
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Workout Graph
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