Nick Bunyard (74kg) v2000m/0:18r...3

8,000m

Meters

23:26.7

Time

1:54.8

Pace

423

Calories

Transition Time0:29.0
Average Watts236
Calories Per Hour1114
Stroke Rate49

December 16, 2021 10:17:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
No

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
23:26.7 8,000m 1:54.8 236 1114 49
7:34.8 2,000m 1:53.7 238 1119 28
r: 0:18
8:16.4 2,000m 2:04.1 183 930 36
r: 0:11
7:06.5 4,000m 1:46.6 289 1293 89

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Workout Graph

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