Nick Bunyard (74kg) v2000m/0:18r...3
8,000m
Meters
23:26.7
Time
1:54.8
Pace
423
Calories
Transition Time | 0:29.0 |
---|
Average Watts | 236 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 49 |
December 16, 2021 10:17:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
23:26.7 | 8,000m | 1:54.8 | 236 | 1114 | 49 | |
7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 28 | |
r: 0:18 | ||||||
8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 36 | |
r: 0:11 | ||||||
7:06.5 | 4,000m | 1:46.6 | 289 | 1293 | 89 | |
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Workout Graph
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