Nick Bunyard (74kg) v10000m/0:18r...2
39,615m
Meters
1:55:45.3
Time
1:58.7
Pace
705
Calories
158
Heart Rate
| Transition Time | 0:25.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
December 23, 2021 11:01:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:55:45.3 | 39,615m | 1:58.7 | 210 | 1025 | 31 | 158 | |
| 37:59.0 | 10,000m |  |
1:53.9 | 237 | 1114 | 27 | 157 |
| r: 0:18 | |||||||
| 41:13.4 | 10,000m |  |
2:03.6 | 185 | 936 | 36 | 159 |
| r: 0:07 | |||||||
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Workout Graph
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