Peter Liske 5000m row
5,000
Meters
22:05.1
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 103 |
March 28, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,000 | 2:12.5 | 150 | 817 | 29 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 29 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 30 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 30 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 30 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 31 |
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Workout Graph
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