Peter Liske 5000m row
5,000
Meters
22:27.8
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 102 |
March 30, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.8 | 5,000 | 2:14.7 | 143 | 787 | 295 | 30 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 29 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 30 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 31 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 31 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 31 |
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Workout Graph
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