Peter Liske 2x750m/0:45r row
1,500
Meters
5:54.7
Time
1:58.2
Pace
101
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,539 |
| Overall Time | 7:24.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 103 |
April 10, 2025 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1025 | 30 | |
| 2:58.9 | 750 | 1:59.2 | 206 | 1006 | 31 | |
| 2:55.8 | 750 | 1:57.2 | 217 | 1044 | 30 | |
| r39 |
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Workout Graph
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