Peter Liske 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 101 |
April 22, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 842 | 305 | 30 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 56 | 29 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 59 | 30 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 30 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 63 | 31 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.