Peter Liske 5000m row
5,000
Meters
21:58.4
Time
2:11.8
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 100 |
May 12, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 827 | 303 | 30 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 697 | 56 | 29 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 30 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 31 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 30 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 32 |
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Workout Graph
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