Peter Liske 800m row
800
Meters
3:20.6
Time
2:05.3
Pace
49
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 101 |
May 14, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.6 | 800 | 2:05.3 | 178 | 879 | 49 | 30 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 29 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 31 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 31 |
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Workout Graph
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