Peter Liske 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
286
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 100 |
May 17, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 694 | 286 | 27 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 54 | 30 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 699 | 56 | 29 |
| 6:04.6 | 3,000 | 3:02.3 | 58 | 552 | 56 | 22 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 762 | 58 | 30 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 871 | 62 | 30 |
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Workout Graph
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