Peter Liske 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 101 |
May 20, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 801 | 298 | 29 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 29 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 30 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 789 | 59 | 30 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 30 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 31 |
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Workout Graph
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