Peter Liske 5000m row
5,000
Meters
22:33.9
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 99 |
July 01, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.9 | 5,000 | 2:15.3 | 141 | 785 | 29 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 29 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 30 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 30 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 30 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 30 |
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Workout Graph
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