Peter Liske 22:44 row
5,037
Meters
22:44.9
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 99 |
July 14, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,037 | 2:15.4 | 141 | 780 | 296 | 29 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 22:44.9 | 674 | 2:02.3 | 191 | 938 | 43 | 30 |
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Workout Graph
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