Peter Liske 5000m row
5,000
Meters
23:13.2
Time
2:19.3
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 100 |
August 05, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 5,000 | 2:19.3 | 129 | 745 | 28 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 28 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 29 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 29 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 29 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 30 |
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Workout Graph
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