Peter Liske 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 97 |
August 31, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 764 | 29 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 29 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 30 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 30 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 30 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 31 |
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Workout Graph
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