Peter Liske 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 99 |
September 04, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 779 | 295 | 29 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 642 | 54 | 29 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 729 | 57 | 30 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 30 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 816 | 60 | 30 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 961 | 65 | 31 |
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Workout Graph
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