Peter Liske 5000m row
5,000
Meters
23:36.4
Time
2:21.6
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 100 |
September 11, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 5,000 | 2:21.6 | 123 | 723 | 29 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 28 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 29 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 29 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 29 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 31 |
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Workout Graph
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