Peter Liske 5000m row
5,000
Meters
22:44.6
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 100 |
October 01, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000 | 2:16.4 | 138 | 770 | 292 | 29 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 55 | 29 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 731 | 57 | 30 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 30 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 30 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 847 | 61 | 30 |
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Workout Graph
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