Peter Liske 5000m row
5,000
Meters
23:18.3
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 101 |
October 15, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.3 | 5,000 | 2:19.8 | 128 | 736 | 286 | 29 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 646 | 54 | 29 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 56 | 29 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 30 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 30 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.