Peter Liske 5000m row
5,000
Meters
21:33.1
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 103 |
October 27, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 30 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 29 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 30 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 30 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 31 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 31 |
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Workout Graph
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