Peter Liske 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 113 |
November 03, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 293 | 30 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 54 | 29 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 56 | 30 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 30 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 60 | 31 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 65 | 31 |
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Workout Graph
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