Peter Liske 22:23 row
5,021
Meters
22:23.3
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 112 |
November 07, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,021 | 2:13.7 | 146 | 803 | 300 | 30 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 31 |
| 22:23.3 | 594 | 2:00.6 | 199 | 979 | 39 | 30 |
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Workout Graph
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