Peter Liske 5000m row
5,000
Meters
20:30.0
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 112 |
November 10, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,000 | 2:03.0 | 188 | 942 | 322 | 30 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 30 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 926 | 64 | 30 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 30 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 935 | 64 | 30 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 31 |
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Workout Graph
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