Peter Liske 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 112 |
November 14, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 29 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 29 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 29 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 29 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 29 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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