Peter Liske 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 114 |
November 19, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 812 | 30 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 29 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 30 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 30 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 31 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 31 |
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Workout Graph
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