Peter Liske 5000m row
5,000
Meters
23:02.0
Time
2:18.2
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 115 |
December 05, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,000 | 2:18.2 | 133 | 752 | 289 | 29 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 29 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 729 | 57 | 29 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 29 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 794 | 59 | 30 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 824 | 60 | 29 |
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Workout Graph
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